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Southwest Chicken Salad
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Southwest Chicken Salad

Enjoy the bold flavors of our Southwest Chicken Salad, featuring grilled chicken, fresh greens, black beans, corn, avocado, and a zesty chipotle dressing.
Course Main Course, Salad, Side Dish
Cuisine American, Southwest
Keyword chicken, salad, southwest
Prep Time 20 minutes
Cook Time 16 minutes
Total Time 36 minutes
Servings 4 servings
Calories 3895kcal

Ingredients

  • 2 chicken breasts - boneless, skinless
  • 2 teaspoons taco seasoning blend
  • 1 tablespoon olive oil
  • salt and pepper to taste
  • 6 cups salad greens - mixed
  • 1 cup black beans rinsed and drained - canned
  • 1 cup corn drained - canned
  • 1 avocado large - diced - ripe
  • ½ cup cherry tomatoes halved
  • ¼ cup cilantro chopped fresh

Dressing

  • ¼ cup olive oil
  • 2 tablespoons lime juice - fresh
  • 1 clove garlic minced
  • 1 teaspoon honey
  • 1 teaspoon ground cumin
  • salt and pepper to taste

Instructions

  • Preheat the skillet or grill pan to medium-high heat.
  • Season chicken breasts with olive oil, salt, and pepper.
  • Grill chicken for 6-8 minutes per side, or until cooked through. Remove from heat and let rest for 5 minutes before slicing into strips.
  • Whisk the ingredients for the dressing in a small bowl: olive oil, lime juice, minced garlic, honey, ground cumin, salt, and pepper. Set aside.
  • Create individual bowls with the remaining ingredients or combine the mixed greens, black beans, corn, diced avocado, cherry tomatoes, and chopped cilantro in a large salad bowl.
  • Add the sliced grilled chicken to the salad bowl.
  • Drizzle the dressing over the salad and gently toss to coat all ingredients evenly.
  • Serve immediately, garnished with extra cilantro if desired.

Nutrition

Serving: 1serving | Calories: 3895kcal | Carbohydrates: 18g | Protein: 29g | Fat: 420g | Saturated Fat: 33g | Cholesterol: 72mg | Sodium: 143mg | Potassium: 882mg | Fiber: 7g | Sugar: 2g | Vitamin C: 13mg | Calcium: 33mg | Iron: 2mg | Net Carbohydrates: 10g