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Smoothie Popsicles
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Smoothie Popsicles

Cool off with these easy smoothie popsicles—creamy, fruity, and naturally sweet! A healthy, refreshing treat perfect for kids, summer snacking, or meal prep.
Course Dessert, Snack
Cuisine American
Keyword popsicles, smoothie
Prep Time 10 minutes
Chill 4 hours
Total Time 4 hours 10 minutes
Servings 6 servings
Calories 55kcal

Equipment

  • blender
  • Popsicle molds or small paper cups
  • Popsicle Sticks

Ingredients

  • 1 cup strawberries hulled and chopped
  • 1 banana sliced
  • 1 cup Greek yogurt
  • ½ cup orange juice

1 tablespoon honey (optional)

1 teaspoon vanilla extract (optional)

US Customary - Metric

Instructions

  • Combine the strawberries, banana, Greek yogurt, orange juice, honey, and vanilla extract in a blender. Blend until smooth.
  • Pour the smoothie mixture into popsicle molds, leaving a little space at the top for expansion.
  • Place the popsicle sticks into the molds.
  • Freeze for at least 4 hours or until completely solid.
  • To release the popsicles from the molds, run warm water over the outside of the molds for a few seconds.

Nutrition

Serving: 1serving | Calories: 55kcal | Carbohydrates: 10g | Protein: 4g | Fat: 0.3g | Saturated Fat: 0.1g | Cholesterol: 2mg | Sodium: 13mg | Potassium: 195mg | Fiber: 1g | Sugar: 6g | Vitamin C: 26mg | Calcium: 44mg | Iron: 0.2mg | Net Carbohydrates: 9g