Prosciutto-Wrapped Chicken
Tender Prosciutto-Wrapped Chicken is wrapped in savory prosciutto and baked to perfection, creating a juicy and flavorful dinner.
Servings 4 servings
Calories 358kcal
Ingredients
- 4 chicken breasts - boneless, skinless
- 8 slices prosciutto
- 1 tablespoon olive oil
- salt and pepper to taste
- 2 cloves garlic minced
- 1 teaspoon thyme dried
- 1 teaspoon rosemary dried
1 tablespoon fresh parsley, chopped (for garnish)
Instructions
- Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper or foil.
- Season the chicken breasts with salt, pepper, minced garlic, dried thyme, and dried rosemary.
- Wrap each seasoned chicken breast with 2 slices of prosciutto, ensuring the entire surface is covered.
- Heat the olive oil in a skillet over medium-high heat.
- Once hot, add the wrapped chicken breasts, seam side down, and cook for 2-3 minutes on each side until the prosciutto is golden brown and crispy.
- Transfer the seared chicken breasts to the prepared baking sheet and bake for 15-20 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).
- Once done, remove the chicken from the oven and let it rest for a few minutes before serving.
- Garnish with freshly chopped parsley before serving.
Nutrition
Serving: 1serving | Calories: 358kcal | Carbohydrates: 1g | Protein: 50g | Fat: 16g | Saturated Fat: 4g | Cholesterol: 155mg | Sodium: 407mg | Potassium: 877mg | Fiber: 0.1g | Sugar: 0.01g | Vitamin C: 4mg | Calcium: 17mg | Iron: 1mg | Net Carbohydrates: 1g