Ground Beef and Sweet Potato
Ground Beef and Sweet Potato Hash is a hearty and nutritious one-pan meal, perfect for any time of the day.
Servings 4 servings
Calories 385kcal
Ingredients
- 2 tbsp olive oil divided
- 2 sweet potatoes large - peeled and diced
- 1 lb ground beef
- 1 red bell pepper diced
- 1 green bell pepper diced
- 1 small onion diced
- 2 cloves garlic minced
- 1 tsp smoked paprika
- 1 tsp ground cumin
salt and pepper to taste
fresh parsley, chopped (for garnish)
Instructions
- Heat 1 tablespoon of olive oil in a large skillet over medium heat.
- Add the diced sweet potatoes and cook for about 10 minutes, stirring occasionally, until they soften and brown.
- Remove the potatoes from the skillet and set aside.
- In the same skillet, add the remaining tablespoon of olive oil.
- Add the ground beef, cooking until browned, about 8-10 minutes. Drain any excess fat if necessary.
- Add the bell peppers, diced onion, and minced garlic to the skillet. Cook for another 5 minutes, until the vegetables are tender.
- Return the cooked sweet potatoes to the skillet.
- Add the smoked paprika, ground cumin, salt, and pepper. Stir to combine and cook for an additional 5 minutes, allowing the flavors to come together.
- Garnish with chopped fresh parsley and serve hot.
Nutrition
Serving: 1serving | Calories: 385kcal | Carbohydrates: 29g | Protein: 26g | Fat: 19g | Saturated Fat: 6g | Cholesterol: 74mg | Sodium: 141mg | Potassium: 886mg | Fiber: 5g | Sugar: 8g | Vitamin C: 65mg | Calcium: 61mg | Iron: 4mg | Net Carbohydrates: 22g