No need to give up your favorite treats on keto. This Keto Gummies Recipe is a tasty snack that’s low in carbs but loaded with flavor.
Hey, snack-lovers! Who said following a keto diet means missing out on the good stuff? Introducing my homemade Keto Gummies—tiny little treats that are big on flavor!
One of the most difficult things about following keto is missing the familiar. All the foods you’re used to eating and enjoying seem to be off-limits! So, the trick to solving this problem is to make your own versions of your favorite foods at home.
These take juicy strawberries combined with a touch of natural sweetness are all tucked into a cute gummy bear shape. They’re so yummy, you’ll forget they’re low-carb!
Treats like these help you stay on track, meet your health goals, AND enjoy yourself at the same time. Yes, it is possible!
I’m telling you my keto friends—now you can have your gummies and eat them too! This easy recipe is a fantastic way to enjoy a favorite snack without any of the sugar or carbs.
With natural ingredients and a simple process, it’s a fun way to make something delicious that aligns with your health goals.
Don’t forget to save the recipe card for later. I know you’ve got many more gummy-making days in your future!
Common Questions About Keto Gummies Recipe
Are These Gummies Really Keto-Friendly?
You bet! With zero sugar and practically zero carbs, these are true keto candy. They’re a great way to satisfy your sweet tooth while sticking to your ketogenic diet.
What Type of Gelatin Should I Use?
Unflavored gelatin powder is your best friend here. It gives the gummies their classic chewy texture. If possible, I like to get the natural or organic types of gelatine for these gummies. The healthier the better, right?
How Do These Compare to Store-Bought Gummies?
Good news! These taste just as amazing as the real thing, but they’re way healthier. The only difference you might notice is that they aren’t quite as elastic as store-bought gummies.
Storage
I do like to keep these in the fridge, though not for long. They get devoured pretty quick! It’s great to have a treat like these and know they’re just plain good for you.
Refrigerator
Store these in an airtight container in the fridge. They will stay fresh for up to a week.
Freezer
These can also be frozen in an airtight container for up to a month. Just make sure to let them thaw at room temperature before enjoying.
Tips
These little gummies are so delicious that you won’t even know they’re a healthy food! You’ll want to make them again, just because they’re tasty. In my opinion, this is really the kind of keto food you want in your recipe box.
- Silicone Love: Use silicone gummy bear molds for the best results and easy unmolding.
- Smooth Operator: Run the strawberry juice through a muslin cloth or jelly bag to get rid of any seeds.
- Batch Magic: If working in batches, leave the remaining gelatin mixture on the counter; it can be easily re-melted.
- Berry Boost: Add a pinch of Vitamin C powder to your berry mixture for an extra nutritional kick.
Ingredients
It’s simple, right? I think that’s one of the best things about this recipe. You don’t have to worry about any crazy ingredients getting in the way of your health goals. Only good stuff here!
- Fresh strawberries
- Water
- Gelatin powder
- Liquid stevia
- Strawberry essence
How to Make Keto Gummies Recipe
Whether your goal is weight loss or just to be healthy overall, these gummies will be your ally. Low-carb gummies made right in your own kitchen. Who knew, right?
- Place the chopped strawberries into a blender. Pulse until smooth.
- Pour strawberry juice through a nut milk bag to remove strawberry seeds.
- Place the seedless strawberry juice into a small saucepan. Add 2 tbsp of water, gelatine powder, strawberry essence, and liquid stevia. Stir with a spatula until the ingredients are combined.
- Place the saucepan over low heat, and stir until the gelatine dissolves.
- Pour into the silicone gummy bear molds. I’ve worked in two batches of 24 gummy bears each.
- Refrigerate for 30 minutes in the fridge to harden.
Notes: These gummies are flavorful, just like store-bought, but they slightly differ in texture as they aren’t as elastic.
Kitchen Supplies You’ll Need for Keto Gummies Recipe
Those silicone candy molds are your friends here. They make life so much easier when you’re making them. Nothing says they have to be bear-shaped, though. Get the one that excites you most!
- Blender
- Small saucepan
- Silicone gummy bear molds
- Spatula
- Nut milk bag or muslin cloth
What to Serve With Keto Gummies Recipe
Think of all your favorite keto foods to go with these. Or you can simply have them as a snack all on their own. They’re a guilt-free goodie that will bring a little sunshine into your world!
- Cold water or fruit tea: Keeps you hydrated and enhances the fruity flavor.
- Peanut butter: For a protein-packed snack.
- Keto-friendly fat bombs: For added energy levels.
Why You Should Make Keto Gummies Recipe
Making these gummies is a way to take even more control of your diet. It’s empowering to have healthy snacks available in such a simple and easy recipe.
- Super Healthy: A guilt-free, sugar-free gummy bear option.
- Kid-Friendly: One of those keto kid-friendly recipes your little ones will love.
- Customizable: Make them your own by experimenting with different flavors and low-carb sweeteners.
- Snack-Happy: A great addition to your keto recipes arsenal for whenever you need a quick snack.
Variations and Add-Ins for Keto Gummies Recipe
Got another flavor you think would level this up even more? Try it out! This recipe is so simple! This makes it really easy to modify to your own tastes. Just be sure what you add is still keto-friendly!
- Citrus Twist: Add some lemon juice for a tangy flavor.
- Tea Infused: Use fruit tea bags for a unique taste.
- Extra Sweet: Adjust the stevia levels for more or less sweetness.
- Multi-Flavored: Use food coloring to create a rainbow of keto gummies in one batch!
If you love this easy keto-friendly snack, you’re going to love these other keto recipes too. Please click each link below to find the easy, printable recipe!
More Healthy Snack Options
3 Ingredient Chocolate Protein Pancakes
Blueberry Coconut Shake: Dairy Free
If you love this recipe for keto gummies as much as I do, please write a five-star review, and be sure to help me share on Facebook and Pinterest!
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Keto Gummies Recipe
Ingredients
- 1 cup strawberries fresh
- 2 tbsp water
- 2 tbsp gelatin powder
- ½ tsp liquid stevia
- ¼ tsp strawberry flavoring (extract or essence)
Instructions
- Place the chopped strawberries into a blender. Pulse until smooth.
- Pour strawberry juice through a nut milk bag to remove strawberry seeds.
- Place the seedless strawberry juice into a small saucepan. Add 2 tbsp of water, gelatine powder, strawberry essence, and liquid stevia. Stir with a spatula until the ingredients are combined.
- Place the saucepan over low heat, and stir until the gelatine dissolves.
- Pour into the silicone gummy bear molds. I’ve worked in two batches of 24 gummy bears each.
- Refrigerate for 30 minutes in the fridge to harden.
Notes
● For easier unmolding, brush a small amount of oil on the silicone molds before adding the mixture.
● Leave the remaining gelatine on the counter at room temperature if working in two batches. It’ll harden, but you can melt it on the stove again. It’ll be perfect! Notes – These gummies are flavorful, just like store-bought, but they slightly differ in texture as they aren’t as elastic.
Equipment
- saucepan
- blender
- bear-shaped silicone molds
Nutrition
Nutritional information for the recipe is provided as a courtesy and is approximate. Please double-check with your own dietary calculator for the best accuracy. We at Yummi Haus cannot guarantee the accuracy of the nutritional information given for any recipe on this site.
Chris Wang says
What a nice gummy homemade recipe! Would you like to have a try with the gummy making machine?