Broccoli & Pasta are tossed in a light garlic and olive oil sauce. Perfect for a quick weeknight dinner or a satisfying lunch!
This easy broccoli pasta recipe combines the fresh, vibrant taste of broccoli with the comforting satisfaction of pasta. This Broccoli & Pasta recipe is perfect for any occasion, from a busy weeknight dinner to a cozy family meal.
You can never have too much pasta. Am I right? With a touch of garlic, a hint of red pepper flakes, and a sprinkle of Parmesan cheese, this dish is both simple and delicious.
Broccoli & Pasta is a wholesome, satisfying, and versatile dish that’s perfect for any meal. With its simple ingredients and straightforward preparation, it’s an ideal recipe for busy weeknights or when you want a comforting yet healthy dinner.
Whether you stick to the classic recipe or add your own twist, this dish is sure to become a family favorite. Let’s dive into making this wholesome and flavorful meal!
Common Questions About Broccoli & Pasta
Can I use frozen broccoli instead of fresh broccoli?
Yes, you can use frozen broccoli if you don’t have fresh broccoli on hand. Just make sure to thaw and drain it well before adding it to the pasta. Frozen broccoli is a convenient option and still provides great flavor and nutrition.
What type of pasta works best for this recipe?
Any pasta shape will work well, but penne, fusilli, or farfalle are great choices because they hold the sauce nicely. Feel free to use your favorite pasta shape or whatever you have in your pantry. Remember, al dente pasta is always the best!
Can I add protein to this dish?
Absolutely! This recipe is very versatile. I’m sure the whole family will enjoy a little change up. You can add grilled chicken, shrimp, or even chickpeas for a protein boost. Simply cook the protein separately and mix it in with the pasta and broccoli at the end.
Storage
I love this dish as leftovers. Often times these simple pasta recipes just get tastier as they have a chance to sit and blend.
Refrigerator
Store any leftover Broccoli & Pasta in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stove over low heat, adding a splash of water or chicken broth to keep it moist.
Freezer
This dish can be frozen for up to 2 months. Let it cool completely before transferring it to a freezer-safe container. Thaw in the refrigerator overnight and reheat as mentioned above.
Tips
Don’t be surprised if this becomes your new favorite pasta recipe. Yes, even though it has broccoli in it!
- Use fresh broccoli: For the best flavor and texture.
- Don’t overcook the pasta: Cook it until al dente to avoid a mushy texture.
- Reserve pasta water: It helps create a creamy sauce without adding extra fat.
- Blanch the broccoli: This keeps it bright green and slightly tender.
- Add lemon zest: For a fresh burst of flavor.
Ingredients
You could also opt for a pinch of black pepper if you’re up for it. This is all about you and your taste buds!
- Pasta (penne, fusilli, or your choice)
- Fresh broccoli florets
- Olive oil
- Garlic cloves, minced
- Red pepper flakes (optional)
- Salt and pepper
- Grated Parmesan cheese (optional)
- Lemon zest for garnish (optional)
How to Make Broccoli & Pasta
Don’t worry, this is a really simple recipe. Next time you make it, you’ll probably have it memorized. Healthy recipes are often like that.
- Cook the pasta according to package instructions until al dente. Drain and set aside, reserving 1/2 cup of pasta water.
- Blanch the broccoli florets in a pot of boiling water, for 2-3 minutes until bright green and slightly tender. Drain and set aside.
- Heat the olive oil over medium heat in a large skillet. Add the minced garlic and red pepper flakes (if using). Sauté for 1-2 minutes until fragrant.
- Add the cooked pasta and broccoli florets to the skillet. Toss to combine, adding reserved pasta water as needed to create a sauce that coats the pasta evenly.
- Season with salt and pepper to taste.
- Serve hot with grated Parmesan cheese and lemon zest for an extra burst of flavor.
Kitchen Supplies You’ll Need for Broccoli & Pasta
This dish goes right along with any easy weeknight dinner. Put it under the 30-minute meals category in your recipe box.
- Large pot
- Large skillet
- Medium pot
- Colander
- Mixing spoon
- Measuring cups and spoons
What to Serve With Broccoli & Pasta
Quick recipes like this one are perfect for busy nights when you really don’t have the time for more. It also makes you look like a fantastic cook!
- Garlic bread: Perfect for soaking up any extra sauce.
- Green salad: A light and refreshing side.
- Grilled chicken: Adds protein to make it a more substantial meal.
- Roasted vegetables: For extra nutrients and flavor.
- Glass of white wine: Complements the light and fresh flavors of the dish.
Why You Should Make Broccoli & Pasta
Even picky eaters can get into this one. It’s amazing how tasty broccoli is when you just put it into the right dish!
- Quick and easy: Perfect for busy weeknights.
- Healthy: Packed with fresh broccoli and simple ingredients.
- Versatile: Easily customizable with different proteins and pasta shapes.
- Family-friendly: Loved by even the pickiest eaters.
- Delicious: A flavorful and satisfying meal.
Variations and Add-Ins for Broccoli & Pasta
If you’ve got any other ideas on things that might level up this recipe, let me know in the comments. It’s always great to hear from you guys!
- Add chicken broth: For a more flavorful sauce.
- Use nutritional yeast: Instead of Parmesan for a vegan option.
- Incorporate sun-dried tomatoes: For an extra burst of flavor.
- Add mushrooms: For an earthy taste and added texture.
- Use whole wheat pasta: For a healthier alternative.
- Add a splash of white wine: To deglaze the pan and enhance the flavor.
- Include Italian seasoning: For an extra layer of herbs and spices.
If you love this easy pasta recipe, you’re going to love these other pasta recipes too. Please click each link below to find the easy, printable recipe!
More Broccoli Recipes
Broccoli Salad Recipe with Dried Cherries
Instant Pot Broccoli Cheddar Soup
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Broccoli & Pasta
Ingredients
- 12 oz pasta penne, fusilli, or your choice – 340g
- 2 cups broccoli florets
- 3 tablespoons olive oil
- 4 cloves garlic minced
- ¼ teaspoon red pepper flakes optional
Salt and pepper to taste
1/4 cup grated Parmesan cheese (optional)
Lemon zest for garnish (optional)
Instructions
- Cook the pasta according to package instructions until al dente. Drain and set aside, reserving 1/2 cup of pasta water.
- Blanch the broccoli florets in a pot of boiling water, for 2-3 minutes until bright green and slightly tender. Drain and set aside.
- Heat the olive oil over medium heat in a large skillet. Add the minced garlic and red pepper flakes (if using). Sauté for 1-2 minutes until fragrant.
- Add the cooked pasta and broccoli florets to the skillet. Toss to combine, adding reserved pasta water as needed to create a sauce that coats the pasta evenly.
- Season with salt and pepper to taste.
- Serve hot with grated Parmesan cheese and lemon zest for an extra burst of flavor.
Nutrition
Nutritional information for the recipe is provided as a courtesy and is approximate. Please double-check with your own dietary calculator for the best accuracy. We at Yummi Haus cannot guarantee the accuracy of the nutritional information given for any recipe on this site.
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